Dry skin is characterized by flaky and scaly skin. Sometimes, it can also be itchy and can affect any part of the body including the lips, the face, the elbows, and the thighs. Skin dryness itself is not a medical condition, but if you have dry skin, you can have a higher chance of acquiring several skin diseases such as eczema and psoriasis. Dry skin can even make wrinkles look worse, which is a big problem for people who are aging. Although there are several products that can help do away with dry skin, the natural way is still the safest way to go.
Dry skin is the direct result of having a lack of skin moisture. That means, if you regularly apply skin moisturizer, you can definitely do away with skin dryness. Again, you might want to try something less expensive and more natural like honey. Honey is known to be a remedy for various skin conditions and can therefore be a good option for treating dry skin. Apply honey to your skin each day right before you go for a bath, to make your skin appear and feel smoother.
Your diet plays a very important role in skin care. Dry skin, for instance, can be prevented and treated just by eating the right kind of food. Instead of going for processed foods and junk foods all the time, opt for fruits and vegetables that contain vitamins that help the skin retain moisture. Such fruits and vegetables include watermelon, carrots, papaya, avocado, spinach, and asparagus. These foods contain vitamins A, B, and C, vitamins that are necessary for the healing and repairing function of the skin.
Another quick and natural way of getting rid of dry skin is exfoliating the skin using mashed bananas or mashed avocado. Exfoliation is done so that the dead cells that have accumulated in the skin’s surface can be removed. These dead cells are the ones that actually cause dry skin, and rather than fall off, they settle and collect in the skin’s surface, preventing new cells to emerge. Massage your skin with mashed bananas or avocados at least twice a week as a means to exfoliate your skin.
At night, do not forget to moisturize with essential oils. Essential oils are extracted from plants that contain moisturizing properties such as avocado, olive, almond, grapes, and coconut. If you have a severe case of dry skin, massage avocado oil or castor oil to your skin every night before going to sleep. For symptoms like itchiness and other skin irritation, make use of coconut oil.
Finally, take time to pamper your skin with a milk bath once every month. Raw milk most especially is considered very effective in keeping the skin moisturized. After your bath, do not forget to rub your skin with Aloe Vera gel. Aloe Vera also has moisturizing properties aside from being anti-inflammatory.
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