Making an attempt to beat eczema can be a long and frustrating road as this pernicious illness can’t be cured, it can only be controlled. As with most things the biggest obstacle to progress is ignorance! Unfortunately, most traditional doctors in Western countries only provide drug treatment for eczema. The drugs used like topical steroids are not advocated to be used on a child’s face and over the long term can thin the skin and the bones. Progress nonetheless , can be manufactured by natural means starting with avoidance of triggers and irritants.
1 ) Avoid dry skin. Keep the skin moist with lotions and emollients. Many individuals fail to properly moisturize the skin. This allows eczema to take hold and increases the itch that will lead to scratching and this leads on to raw, open sores.
2 ) Avoid long hot baths. Long hot baths exhaust the skins concentrated oils. Whether or not lotion is utilized after the bath it is difficult to replenish all the lost oils. Short baths are good to scrub the skin of dust and bacteria. If you keep the bath short and the water lukewarm, you will not lose much skin oil and using lotion after the bath will have much bigger greatness in keeping the skin wet.
3 ) Avoid artificial clothing. Especially in children, manmade clothing can sting the skin and contribute to eczema. Use cotton garments where at all possible and you may decrease one more allow for eczema.
4 ) Avoid foods to which you could be allergic. This is simple said than done but crucial to controlling eczema. Many of us have no idea that we may be allergic to certain foods and we want to have an allergenist do a skin test to discover to what we might be allergic. Together with a skin test, a food elimination test might be important to pin down the foods to which you could be allergic.
5 ) Avoid or reduce the stress in your life. Stress is the sneakiest aggravator of health problems. We live such intense lives in our modern world that we don’t even notice it. It is just a part of modern existence. It’s also a major aggravator of eczema. Reduce your stress and you’ll enhance your eczema.
Thrashing eczema is not an easy task, but taking steps to avoid dry skin, long hot baths, synthesised clothing, food allergens and stress can go a long way to improving and finally beating eczema.
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