Eczema comes in different forms and there are also various factors that cause it. It could also be hereditary or may be caused by deficiencies in essential fatty acids. Aside from innate causes, certain environmental factors and pollutants can aggravate eczema. While prescription medicines such as corticosteroids may help alleviate symptoms, this artificial eczema remedy may produce unwanted side effects in the long run. Fortunately, there are other natural ways to cure eczema without the nasty side effects. As the popular saying goes, prevention is always better than cure. To understand fully this condition, it is crucial to determine its root causes.
Candidiasis is a common cause of eczema. Natural probiotics such as Lactobacillus Acidophillus found in yogurt act as good bacteria that counteract Candida. When taken daily, unsweetened yogurt with live cultures help strengthen the immune system and build resistance to common ailments.
Food allergies and harsh chemicals from soaps and lotions may also contribute to eczema. If possible, limit your usage of perfumed household products and cosmetics. Avoid contact with certain metals and air pollutants as these can contribute to itch and redness.
Stress is another factor that aggravates eczema. There is no cure for stress but there are ways to help you cope with it. A good eczema remedy to counteract stress is drinking peppermint or chamomile tea. These herbs have a relaxing effect. Avoid coffee and other caffeinated drinks because these can make you even more anxious.
Try taking a warm bath infused with oatmeal or chamomile and lavender essential oils. Oatmeal is a known remedy for irritated skin while chamomile and lavender relieve itch, redness and inflammation. These can be used individually or as a combined eczema remedy to soothe your skin. Just remember to use warm water and don’t bathe for more than 20 minutes. Heat worsens eczema so make sure the bath water isn’t too hot.
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