Day thirteen for Chad! He has been following the HCG diet Dr. Simeons released. The diet itself has been around for over fifty years, but Chad is only right now giving it a go.
Here’s the basic tale…Dr. Simeons was apparently really fantastic. He was also an endocrinologist. He designed and a weight loss program founded on the use of Human Chorionic Gonadotropin (HCG).
The HCG diet Dr. Simeons offered was HCG based. The HCG was required to be administered regularly in combination with a VLCD or very low calorie diet. The VLCD limited dieters to 500 calories per day. Dieters were also required to stick to a short list of approved foods.
And this is the same dieting program that Chad is currently navigating to get weight loss. He’s hoping for drastic, successful results. And since that’s the average result…he’s expecting it to actually happen! The diet is pretty tough. But Chad finds that if he follows the rules of the diet he actually gets results and it’s worth it. On Day 13 he weighed himself first thing in the morning and was at 228 pounds. He went up 1/2 a pound.
But since he dropped substantially in the last few days he wasn’t shocked. Sometimes there was a day here and there that doesn’t show weight loss. Chad had just dropped a pound and a half the night before so he felt to go up half a pound today wasn’t that big of a deal. But he did look back at his weight loss journal and decide that he would be more careful with his servings of fruit.
He needed to start acknowledging the accurate or inaccurate serving sizes of the fruits he was eating. He had been making exceptions lately. For example…two medium apples instead of one large apple or large strawberries instead of medium, etc.
The HCG diet Dr. Simeons brought to us all has been around for over 50 years. But it wasn’t very accessible to the general public until the last few years. Recent advancements have made it far more affordable and more available. Before it was generally exclusive to the rich and famous at fancy resorts. And that’s just not fair!
Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
categories: HCG Diet Direct, HCG, homeopathic HCG, human chorionic gonadotropin, homeopathic weight loss, HCG diet plan, HCG weight loss, homeopathic HCG weight loss, drastic weight loss, rapid weight loss, weight loss