Well, yes and no. The difficulty in answering this question is that everybody responds differently to hypnosis. Some people may find that a hypnosis mp3 recording that they can listen to in the comfort of there own home works more effectively than sitting in a office being guided by a hypnotherapist or vice-versa.
One of the benefits of a hypnosis recording is the ability to listen as often as you like. Hypnosis works by relaxing your mind and opening it to suggestion. Ask any hypnotherapist and they will tell you that the more you hear a suggestion the more likely it is to be taken on by your subconscious. This means you can listen to a recording twice a day, blasting your mind with suggestions. Try this with a hypnotherapist and you’ll feel it in your wallet. Which brings us to another benefit of hypnosis mp3’s.
Price! Most recordings can be purchased for under $20 and can then be used as often as you like. Personal treatment from a hypnotherapist however is likely to cost you over $150 per session.
One of the major advantages of visiting a hypnotherapist is the customization. A hypnotherapist will be able to construct a session that will target exactly what needs to be altered in your subconscious mind. This can result in considerably faster and more effective results, especially with deeper issues. On the other hand there are a considerable number of hypnosis mp3 recordings now accessible on the internet covering a large number of issues. There are now hypnosis mp3 sessions available for quitting smoking, weight loss, curing phobias, building confidence, improving memory and concentration and essentially anything you can think of. If your in the unlikely situation that you can’t find a recording to suit your needs creating your own recording is relatively simple and there are many resources for learning this.
You may have heard or read that hypnosis mp3 recordings don’t work. But who did you hear it from? It is likely that a hypnotherapist was the one who told you this. Now, if you think about it there’s a bit of a conflict of interest here. If hypnosis was effective as a recording, being a lot cheaper, hypnotherapists would soon be out of business. Just something to think about when looking for information.
Want to find out more on hypnosis mp3recordings and hypnosis in general visit thehypnosismp3.com
categories: Self help,Self improvement,hypnosis,hypnotherapy,Health,mental health,mens health,health,psychology