Lemon is a readily available source of vitamin C for most people because they can just squeeze it and drink its juice together with a lot of water. But only a few people know that aside from vitamin C, lemon juice has other benefits for their body. First, it is a good diuretic, or in a simpler term, it can detoxify your body and flush unwanted toxins out. Second, it is a known effective remedy for cellulite, a kind of gradual skin modification in women. Lemon juice offers other beneficial properties to a human that is why it is important to always have this citrus species at the center of our dining table.
Lemon juice is also an effective remedy for colds and coughs. Its acidity, which is associated with vitamin C, shields the body’s immune system against intruding germs that can cause diseases. If you find pure lemon extract too sour, adding a few drops of honey or a teaspoon of sugar will allow you to endure its acidity more easily. Lemon juice leaves its acid taste in the throat, so after drinking it, it is essential to take a gulp of water to cleanse the throat.
Lemon juice also helps our internal body by its diuretic effect. It helps flush toxins out of the body together with fluids by urination. It can also improve our digestion and bowel movement. An introduction of lemon juice in the diet will make the liver produce more bile, the substance that can dissolve indigestible fat.
As a diuretic, lemon juice expels liquids, this includes liquids from fat cells too. A dehydrated fat cell is smaller, which makes fatty cellulite areas more evenly laid against the muscle beneath it. The skin above the cellulite area will look less lumpy. But this effect is only temporary, lasting eight to twelve hours. Because your body works in such a way that you need to regularly rehydrate yourself to keep healthy, you will have to drink something soon to replenish lost liquids.
Drinking lemon juice as a treatment for cellulite also needs to be schematic in order to achieve better results. There is an effective way to dissolve those unwanted skin visitors. This is done by gradually increasing the number of lemons you squeeze as you progress in the treatment day by day. Juice from one lemon should be drunk on the first day, and then on the second day, add another lemon in your squeeze. Follow this pattern up to seven days, and once you reach that point, do the same scheme backwards. Start from six lemons on the eight day, five on the ninth, and so on.
Some women even get them on the breasts. While some men get cellulite, more women have it and are more self conscious about its appearance. Lemon juice is not a cure, but it helps.
Cellulite formation is connected to hormonal changes in the body like puberty, pregnancy, menstruations. So expect cellulite for most of your life, you may only control cellulite but not remove it completely. If you buy thigh creams, get massages, and body wraps to control the appearance of cellulite, you may even try liposuction. But these treatments could get really expensive accumulated over a lifetime, especially since cellulite will just keep showing up though out your lifetime needing constant treatment. Drinking lemon juice can go a long way in cutting expenses, if it works for you as a treatment or as a supplement to other procedures in your cellulite routine.
If you are thinking about having a great health and lose weight, you can try lemonade diet for a better heath, you can also visit Emma Deangela’s site on Master Cleanse for your body needs.