You might have probably come across some information about the effect of apple polyphenols on lab animals. Rats on apple polyphenols have been noticed to quickly become leaner and live to an older age. This is all thanks to the antioxidants that can be found in green apples.
Yes you read correct. The apple polyphenols that are being researched do not come from the ripe red apples but the green immature ones. If you have never had the chance to taste one then you should know now; they are very bitter.
These bitter immature green apples are the only ones that the scientists have been able to get results out of with their lab rats. Some of the scientists have been able to try their extracts out on other animals and also amazingly a few humans.
The effects have been positive thus far. The only sad thing however is that we can’t just stroll to the grocer and think the apples we buy there will do the wonders for us as well. This is all due to the fact that those apples have probably been through cold storage which has made them lose a lot of these antioxidants.
All this research even until today can be said to be only at a sapling stage. A lot more controlled studies and time is still needed before any solid facts can be based upon.
Can our belly fat be decreased however by them? The answer is maybe. Is it a good idea to eat more of these apples daily? That would be a very good idea.
Due to the fact that I have no experience with these polyphenol extracts I cannot vouch for them but I cannot negate them either. You will have to try them out for yourself.
If you however have tried other means of losing fat without dieting or exercising, then you should give these a try as well.
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