Temporomandibular Joint Dysfunction, or TMD, is a disorder which has a huge variety of symptoms and causations. Symptoms go from popping, clicking, locking of the jaw, reduced mouth opening, headaches, neck pain, ringing in the ears ( tinnitus ), or a number of associated indicators. Relating to causation, there’s an exhaustive list, with the commonest related to trauma ( i.e. Whiplash ), micro shock ( i.e. Poor occlusion / bite contributing to grinding ), stress ( psychological or physical ), postural issues, nourishment, or hormonal variations.
The area of the TMJ is the area of the face that makes a contribution to chewing, your occlusion ( bite ), and jaw movement. Therefore, TMD compromises jaw flexibleness and may lead to discomfort at rest or during common movements such as chatting, chewing, or yawning.
The first approaches towards addressing TMD should be conservative. One of the few methods of facing TMD will be addressed in this piece. Please contact an orthodontist or dentist to discover additional info as needed per your condition.
In our practice, our treatment philosophy mixes two phases of treatment. The initial phase incorporates splint appliance treatment mixed with radical physical medicine modalities ( i.e. Physical / massage therapists ). A splint is a custom made mouthpiece that allows your facial muscles to chill, and many times, for your joint symptoms to evaporate. The use of this appliance also allows the doctor to better diagnose the antecedents of your symptoms by telling her or him, for instance, if your symptoms are joint related vs muscle related. The second segment of treatment can often involve alteration of the patient’s occlusion ( bite ) thru orthodontics, restorative dentistry, or any other required treatment dependent on the patient’s wishes.
Outside of splint care and physical medication, patients should also avoid intense jaw movements like yawning or singing. Additionally, patients should gnaw softer foods and stay away from food requiring repetitive gnawing or opening movements. Particularly, avoid gum, biting into apples and large sub sandwiches, chewing ice, and so on. Patients should also avoid keeping their mouths open for extended periods ( i.e. Dental appointments )
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