It has become an acceptable condition for a person to be obese, as the vast majority of the world is accelerating into this poor health condition, abandoning the idea of weight loss. There are a number of factors which are often blamed for this growing condition, yet the truth is that its the choice of the individual which creates this problem.
Many would like to blame an era of convenience for the poor dietary options, yet its the person who is indulging in these foods, rather than seeking a higher nutritional value. Other individuals say the internet has created a sedentary life-style for most adults, however an 8 hour work day doesn’t constitute attempting no effort towards exercise. The reality is that there are considerable short and long term threats to this medical condition, yet most would rather make excuses than efforts toward the goal of weight loss.
Short term consequences are often the issues that most people associate with being overweight as they aren’t eager to look at the long-term problems. Several people see how this condition makes an individual regularly tired, often ashamed of their body since they trudge around their everyday lives. Since a person loses confidence in themselves in the short term perspective, the mental health risks are often far more severe. This reduction in confidence can lead to depression which is a dangerous mental state to be in, when you have little to no drive to make a change. Various individuals eventually accept that they’re obese, however they continue to do nothing towards weight loss or altering their lives.
This growing acceptance of being obese is what’s aiding to increase the numbers of so many very serious ailments for older individuals. Diabetes has sky rocketed in the field of health since individuals are now being forced to look for medication so as to maintain some semblance of health, where the reality is losing weight is the ultimate cure for this problem. Heart disease is continuing to grow as the top killer of most adults, which again can often be fixed through weight loss and a modification in your health habits. Individuals are losing years off of their life, not due to a random accident or an unfortunate genetic condition but because they’re choosing to stay obese and accept excuses rather then find results.
When you look at the reality of the situation, it is stunning to stumble upon the number of rational people who are willing to suffer from obesity, instead of simply making the life-style changes necessary to improve their lives.
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