People who need to exercise and loose weight are usually the same people who can’t afford the big price tag on home gym equipment. That is why inventor Blake Kassel came up with a new system of resistance bands that are cheaper, yet work just as well or better, than the big expensive home machines. Some people have said that Bodylastics scam people into thinking that they will look like the models who perform the exercises on the infomercial but millions of people are still purchasing the equipment. Terrell Owens, a former Dallas Cowboy wide receiver, a muscular spokesman for the resistant bands defends the equipment.
These resistant bands use a person’s own weight as a way of pulling against themselves and it sets up a dynamic of tension so that the individual is actually lifting weights in theory. They may never get the ripped and sculpted body that they see on the models advertising the equipment, but they will be doing something towards fitness. The color coded series of bands make it easy to exercise and take off a couple inches from a body.
Beginning with the price, this system of resistance bands is by far the most economical for a home gym method for loosing inches and weight. It is priced under $50 and boasts over 140 exercises from the seven resistance bands and door hanger combination. The leading flex machine has two different styles, the fist one offers nearly 70 strength building exercises with a price tag of over $1590. The second machine in their group allows an individual to perform up to 90 different strength exercises with a price of $2500.
With the additional ankle straps and the door connector a person could do many of the leg sculpting exercises. The ankle strap is purchased separately while the door holder comes with the initial kit. This set of resistant bands is lightweight and rolls up for easy storage to hang in the closet or store in the drawer. The other machines take up a lot of room and are hard to hide away.
Many people compare the resistance bands to portable dumbbells because the individual is able to take this piece of gym equipment anywhere in the house in order to exercise. There is a warranty that lasts a lifetime on the resistance bands just as there is a lifetime warranty on the other equipment. The color coded system of bands will help a person decide which part of their body they want to target such as the shoulder, back, legs, biceps, abs or triceps.
An important part of strength training is cardiovascular and aerobic exercising. This is not available with the resistant bands. The strength and resistant workout with the bands will allow a person to loose inches which will cause them to loose weight, but the aerobic and cardio workouts help an individual loose more weight and get to a healthier place.
A treadmill or stationary bike that could be found in a local gym is what is needed to help a person get to their cardiovascular best. These types of exercises will help a person to get to there target heart rate for maximum weight loss. This is not possible with the bands and that is what is lacking with the total experience on the resistance bands.
The overall conclusion about Bodylastics scam would be that it is a helpful piece of home gym equipment but is not the total package it claims to be. There is no aerobic or cardiovascular element therefore it will not be a complete workout and help to target and sculpt the body that many of the models on television have.
If you want a safe and effective workout system in a small space, the Bodylastics Terrell Owens system is more than adequate to meet your needs. Bodylastics is a great tool for a complete fitness regimen.