Sauna belts are a new-fangled device that have been doing rounds in the late night TV infomercials of late. There are a number of different claimed benefits surrounding them, and while many of these supposed claims may be overtly exaggerated it’s still an important topic with at least enough merit to make it worth breaking down in a logical manner to find out what the honest truth is. These belts are pretty light on the wallet and come in a few different formats. There are two leading competitors in this arena: the velform belt, and the sauna pro 3 personal sauna belt.
A number of exercise discussion groups are quick to make fun of these belts because of the claims on their website. Lose weight while you watch TV, without the need for moving! While you can be sure some of the claims suggesting you could lose lots of weight without any exercise are most most definitely untrue, it’s important to keep in mind that whenever your heart races this does necessitates extra burning of calories. Though, it is likely, you would never begin to reach, while wearing a sauna belt the heart rate of a man or woman in an ordinary sauna, or less likely yet, a person jogging on a treadmill.
Most of the weight lost in a sauna, or by the sauna belt would consist of the weight of lost water. Even if you did happen to drop substantial amounts of pounds from the use of either, you would be a lot more likely to notice the water loss on your weight scale prior to anything else, and this fact is the reason for the unabashedly harsh criticisms. Sauna belts range in price anywhere from twenty dollars up to two hundred. If I was going to give it a shot, I would most assuredly go with the least costly model first.
There’s one potential use of a sauna belt like those mentioned that might make sense. They very well could likely be utilized to apply heat to the midsection or back as a treatment for aches. Enduring back pain may significantly reduce a person’s quality-of-life, as well as decrease the number of hours a person can spend working. Thus, pain can also reduce income. Utilizing a sauna belt in order to help with pain is a reasonably legitimate use of the belt, and could be especially well-suited for men and women who work desk jobs.
Do be careful that if you are going to order some sort of sauna belt, you choose a belt with an auto shut-off to prevent the danger of fire induced by belt left unattended. Most sauna belts, velform for example, are shipped with an automatic shut-off mechanism that kicks on around the hour mark. Do not forget, though, that expecting these belts will assist you in dropping weight is absolutely a stretch, however if you need heat applied to your waist they could be a wonderful investment.
You’ve made it thus far, why don’t you keep reading? Check out: Saunas and Depression, and Coconut Oil Leads To Weight Loss.