As society continues to enjoy take-away food, they are also looking for healthy alternatives to burgers and fries. They still want their lunch to arrive quickly, but it does not have to be fatty. A strawberry smoothie is a popular choice at restaurants devoted to serving nutritious drinks to discerning customers.
Strawberries are sweet and full of valuable vitamins. As society understands their need to consumer more fruits and vegetables, they might be looking for fun ways to re-introduce them into their lives. A smooth, thick drink resembling a milk shake, yet containing the natural sweetness of berries is a great place to start.
Many consumers like a thick smoothie made using yogurt, strawberries and honey. This provides a balance of dairy, protein and carbohydrates. Dieters will usually choose low-fat or non-fat plain yogurt, or a flavored variety for extra sweetness.
In the summer, when cooking and preparing food is too much work, a liquid meal still gives you the calories you need to function. Create a richer version by including some fruit sorbet in the blender jug. To gain a bit more protein, scoop-in some whey powder or a powdered nutritional supplement. The result could be similar to a milk shake, just a lot better for you.
If your blender is powerful enough to crush ice, add some to the mixture. This will thicken it even more. Eat your drink with a spoon and feel full without consuming a lot of at or calories. You get more of the water you need too.
Use a strawberry smoothie to coax a reluctant eater into consuming at least a portion of his daily fruit requirement. Make these with your kids too. Choose ingredients together such as fruit juice, milk, soy milk or yogurt. Select other fruits to complement the strawberry. Select a colorful array of berries to provide antioxidant properties and fiber. Not only will the final result be a funky shade of pink or purple, but you can make one quickly for breakfast, lunch or dinner.
You can achieve your weight loss goals As you use the healthy smoothie recipes you can print right now! As you are looking for a healthy recipe for a strawberry smoothie, you can get it right away and easy on the net!