Green tea can deliver skin health benefits that other substances cannot. This has been proven through a series of studies done throughout the years. Green tea does many things, such as preventing sun damage by fighting free radicals that are induced by the ultraviolet radiation coming from the sun. It’s ability to fight skin cancer and other skin problems has made it a popular skincare ingredient.
One study in particular showed the advantages of green tea in treating skin conditions. Green tea contains antioxidant polyphenon, which has showed some benefits in treating rosacea. It is anti-inflammatory as well, which means it has the capacity to fight skin inflammation that usually causes outbreak of acne. It’s also effective in treating genital warts. And today, its benefits in slowing down skin aging is being considered.
Green tea’s capacity to reduce skin sag and wrinkles though is not yet well-researched. In a study done that involves forty women with cases of photoaging, no significant differences on the appearance of wrinkles were found after they were given green tea as part of their skincare regimen for eight weeks. However, skin biopsies showed that there was, in fact, an improvement in the skin’s elasticity, which means there’s a chance that green tea can indeed reduce wrinkles.
It will still take many years of study before the benefits of using green tea for the skin will be fully realized. However, you can start incorporating green tea to your skincare regime even right now. Green tea is best combined with zinc oxide-based sunblocks since zinc oxide doesn’t cause reactions when combined with green tea. Other chemicals contained in most sunblocks react negatively with green tea so you should be careful and read the label before using.
Incorporating green tea to your skincare routine should show some excellent improvements in your skin’s health. Green tea can come in various forms, but see to it that you don’t use green tea topical creams. According to studies, antioxidants lose their activity when exposed to air. This may vary from product to product though, so you can still try them f you desire to.
Green tea is readily available and that’s what makes it easy to use even as an at home treatment. To make a skin toner out of green tea, freeze some into cubes and apply them directly to your face. In addition, you can also produce your own green tea cream using green tea extract. Whether you apply green tea topically, take it as a supplement, or drink it as it is, there is just no way you won’t be able to enjoy its many skincare benefits.
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