There are extremely effective natural alternatives to over the counter decongestant nasal sprays such as Vicks Sinex, Afrin, Dristan and Sudafed that do not cause their side effects.
Decongestant nasal sprays reduce inflammation, sinus congestion, sinus pain and sinus headaches etc. They work by shrinking blood vessels in the nasal membranes.
Unfortunately they have the following disadvantages:-They should not be used for more than a few days otherwise it can lead to nasal spray addiction, because they should only be used for a short period they are not suitable for daily use for chronic conditions, they do not deal with the cause of the inflammation (the underlying medical condition), they can cause side effects.
The following natural treatments have helped many people with nasal conditions and do not cause the side effects associated with decongestant nasal sprays.
Natural nasal sprays – An extremely effective natural nasal spray that is doctor recommended is SinuSoothe. It can be used to treat sinusitis, hay fever, cold, allergies, rhinits and nasal spray addiction.
Natural anti-histamines – These are great at reducing histamine and subsequently sinus allergy symptoms. Butterbur, stinging nettle, etc. are all excellent alternatives to OTC anti-histamines and can be used long term without side effects. Butterbur has been clinically proven to be just as effective. Please take professional advice before taking herbs.
Natural anti-inflammatories – Natural anti-inflammatories can reduce the symptoms of sinus conditions by reducing swollen nasal passages. Omega 3, 6 & 9 oils, ginger, turmeric and vitamin C are all great alternatives to Ibuprofen etc. and can usually be used long term without their side effects. Please take professional advice before taking these.
Boosting immune system – Vitamin C, B complex, zinc, garlic, multi-vitamins etc. can help improve your immune system. An improved immune system will help your body deal better with infections and improve the allergy response function. You should however not neglect eating a good diet just because you are taking the aforementioned supplements.
It is always best to speak with your doctor before undertaking new treatments.
Learn more about natural nasal sprays and nasal sprays. Stop by Helen Miller at SinuSoothe’s website where you can find out more about sinus conditions and the treatments available.