Are you still familiar with the famous line “you are what you eat”? This old proverb is considered a ‘state of the art’ as this still holds true to form. Skin blemishes, acne and even the unavoidable wrinkles and sagging skin can be eliminated and diminished if you are watchful with the kinds of foods you eat. Besides, eating and using homemade products will totally give you a good and an immense savings compared to the expensive skin care products you find on the cosmetic counters.
You will be surprised in discovering that home remedies for a clear skin are just within your kitchen. For instance, a zit can be treated with a lemon juice. Simply dip the cotton buds in it and apply it to the affected area. You will feel a stingy sensation but the acid in the lemon will remove the infection that is about to set in. Remember to keep your hands away from your face as this might bring more bacteria into the affected area.
You want to tighten your facial skin? Egg mask is considered to be a basic and traditional way of facial mask. This is ideal for skins that are prone to acne and pimples. If you have oily skin you will surely benefit from this procedure. Mix a single white egg in a small bowl and using your fingers, apply it to your face and neck. Don’t include your mouth, only the sides of it and don’t get too close to your eyes. Let it stay for about 15 minutes then wash it off with lukewarm water. You will feel a tightened and clear skin.
A home remedy that you can apply if you have oily skin is to wash you face with water and baking soda before going to bed at night. This will help you keep your skin clean. What baking soda do is dry up the excess oil in the skin which free radicals cause. Some people use it for whitening their teeth because is effective.
Do not limit yourself to water intake. Clean and pure water rejuvenates your skin cells. It helps in hydrating your cells and removes the toxins out of your body. When you drink plenty of water your sweat glands will function efficiently and you will therefore have a skin that will be always clean and clear.
A healthy diet is essential to keep your body and skin healthy. Favor yourself with fresh fruits and green and leafy vegetables as these are powerful antioxidants. It is therefore relevant that foods which can trigger bad reactions to your body as well as your skin must be avoided. Fried foods, saturated fats, sugar and white flour can cause skin problems and poor health.
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