There are two pressure balls, or prongs, on the anti snore ring; and it is to be worn between the knuckle and the first joint of the hand closest to the heart – the left hand. Makers could manufacture the anti snoring ring differently, but it is often made of sterling silver. A little acupressure is exerted on two pressure points under the finger by the two prongs. The pressure points are linked to the nose, ear, and throat through the meridian channel of the heart. Often adjustable to some extent, these rings are made to fit on almost any finger of any size.
Acupressure is a traditional Chinese medicine dating back about 5,000 years. According to this Chinese medical practice, one could stimulate the meridian through these pressure points by re-balancing the opposing ‘yin and yang’ forces and the ‘chi’ energy flow.
The purpose of the anti snoring ring is to pressure the heart meridians and small intestine as they pair and act in conjunction with each other The calming effect is brought about by clearing the flow of energy, which is achieved by the pressure. At the same time it improves breathing which helps in the prevention of snoring.
The ring should be worn by the snorer from about 30 minutes before going to sleep till he/she wakes up in the morning. It is not usually recommended to wear the ring more than 12 hours in a single day. Unlike drugs, the fact anti snoring rings don’t cause side effects makes them all safe and natural.
Now, about how effective anti snoring rings really are for snorers… well, that isn’t quite so clear. Makers of the product are certain that snoring is reduced from the very first day, or at worst three days. There are people who actually claim that the ring helps them sleep better and reduce their snoring. Of others, of course it’s a placebo effect – a psychological thing that links the results to wearing the ring. Wearing the ring, unfortunately, has produced no beneficial anti snoring effect in some others, though.
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