You can eat a lot of different breakfasts that taste good and are actually very healthy for you. Some healthy recipes taste like cardboard but there are some really great breakfast recipes that are healthy and taste amazing. You need to always eat your breakfast before going to school or work. When you go to work or school hungry you are not going to get much work done.
There are some easy recipes that don’t take long to cook. Mornings are usually pretty hectic when you are trying to get ready for work and get the kids ready for school while trying to cook breakfast. Eggs are a good breakfast food because they don’t take long to cook and most people love eggs.
Eggs can be cooked a number of ways like fried, pouched, boiled, or fried. You can try simple breakfast recipes like eggs Benedict, omelets, or french toast and pancakes. These recipes are usually easy and quick to whip up.
Young kids usually prefer simple breakfast foods like cereal, cheese toast, or instant oatmeal. If you can spare the time to cook oatmeal or grits then that is a good breakfast for them but if you don’t have much time instant oatmeal or instant grits will do just fine. If you have to use the instant grits or oatmeal you can make it your own by adding your own little touch like granola, strawberries, or cinnamon.
Your breakfast needs to be healthy so you should drink a glass of milk and orange juice with your meal. If you happen to be in a hurry and can’t sit down at the table for a meal then you should still eat healthy. You can buy individual bottles of juice that you can take with you on the go and perhaps a granola bar or a biscuit to eat while on your way.
It is healthier for you to sit down and eat your meal but with the way our world is rushing around these days we do good just to eat healthy while on the run. If you happen to know that your next morning is going to be very busy you could prepare by making a breakfast casserole for the next morning. When you get up you just shove the casserole in the oven while you are getting dressed.
You can also save you some time if you mix pancake batter the night before so that all you have to do is pour it in the skillet the next morning. Short cuts will help save you a little time and even the littlest time saved can be helpful.
It seems that we just never have enough time in the mornings no matter how early we get up. Try to make sure that everything you need for the morning is set out the night before. This will help cut down on the rushing you have to do every morning. You could try looking online for fast and easy healthy recipes that you can try in the mornings.
Getting bored of the same old cereal for breakfast? Egg Farmers of Ontario has lots of healthy recipes that will liven up your breakfasts and start your day off right!