Anti snoring mouthpieces, also known as anti snoring dental devices, all try to reach the same goal – to stop your snoring problem. You can achieve normal breathing in your sleep with these anti snoring mouthpieces because they stop the vibration of the tissues in your throat by keeping your mouth in the right position. The anti snoring mouthpieces prevent the soft throat tissues from collapsing and obstructing the airway when you sleep. This the mouthpieces achieve by lifting the soft palate of your mouth and/or by bringing your lower jaw forward. Some of these devices also work by preventing the tongue from going far down the throat.
Patients of mild to moderate sleep apnea will find these anti snoring mouthpieces pretty effective. These dental gadgets are based on mandibular advancement and are scientifically designed and studied. The anti snoring mouthpieces are generally made up of plastic and can be easily worn in your mouth. You could choose the general soft material dental devices that can take the shape of any man, or else you could insist on the custom made type. The ‘boil and bite’ kind of mouthpiece acts like a sports gum shield and have to be heated up before use.
The best part about anti snoring mouthpieces is perhaps that they don’t cost as much as other over the counter devices do You can have them individually made but of course at a cost. The specialized mouth piece will be made based on a mould taken directly from the patient’s mouth. These mouthpieces are significantly more expensive, up to $3000. You do have an assurance that this would perfectly fit your mouth though.
Getting accustomed to using these anti snoring mouthpieces could unfortunately take some work. Some users of anti snoring mouthpieces experience side effects such as surplus salivation, shifting of teeth positions and other tooth and mouth problems. So it is very important that you consult your dentist before you go for any such device. When you have temporomandibular joint (TMJ) dysfunction, or insufficient teeth to carry the contraption, or problems of a periodontal nature prone to affect the mobility of your teeth, you can use these anti snoring mouthpieces.
There aren’t that many other scientifically proven options left if the mouthpiece isn’t able to stop your snoring. The anti snoring chin strap is sometimes considered a better alternative to the mouthpiece. Or else, you could be looking to your physician for more aggressive stop snoring interventions. Some people will benefit from therapies that tighten the muscles of the throat and mouth. Surgical cures may be the only thing left if these do not work quite as expected.
This writer has written more articles on Mouthpiece To Stop Snoring and even on Snore Guard