Using the law of attraction to manifest weight loss starts with having a powerful desire for that slender body you want. What does that mean, “powerful desire”? Like most people who are overweight, you may have wished your flab would go away, or been frustrated that it’s still here despite your best efforts to get rid of it. However, a fleeting, emotionless thought like that is not enough to get the law of attraction working for you. In order to manifest weight loss, you need to have a strong desire for the outcome you want.
What kind of body do you really want? What size do you want to wear, and what style of clothing makes you feel good? What do you want to see when you weigh yourself? How do you want your body to feel on a daily basis? Do you yearn for more strength and stamina, or lightness and freedom? Keep your mind focused intently on these images, and then think about how much better your life would be if they were your reality now.
Would you have more confidence and better self esteem? Would your social life improve? Would you enjoy positive changes in your career and income? Would you feel happy and carefree more than you do now? As you focus on these pleasant images, allow strong feelings of enthusiasm and eagerness to flow through you. As your desire for your ideal body grows even bigger and stronger, you will automatically start drawing powerful energy from the universe and flowing it to the manifestation of this new reality.
You may notice a few positive changes in your body even after doing this once, but if you will commit to focusing each day for an extended period of time you will enjoy even better progress. Remember that one of the biggest reasons why many people have a hard time manifesting change is that they focus much more on their current unwanted conditions rather than the ones they are trying to create – and they also don’t inject a lot of emotion into their positive visualizations, so they don’t draw enough power to change anything.
They focus a lot of thought and emotion on the fact that they hate their excess pounds, which only reinforces their current reality. If this has been a struggle for you too, be sure to start working on a new habit every day! Make time to tune into the vision of the body you want to create. See it clearly and connect to it emotionally, enjoying a pure flow of excitement, love, and joy for the outcome.
Set a strong intention that this beautiful body is yours. Affirm your belief that positive changes can take place quickly, easily and in very beneficial ways. In a short period of time you should notice some positive changes taking place. You may feel and look a bit thinner, or notice that your clothes are fitting looser. You may also feel guided to make some changes on a physical level, like changing your eating habits, and actually wanting to exercise for a change. When these feelings come to you, do what you can to follow them. Most often they are “signs” from the universe to help you achieve your goal faster and easier.
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