We all know that having a lot of belly fat can be bothersome. Not only does it give us those unsightly and embarrassing “muffin tops”, it can add pressure to our bodies and contribute to things like diabetes, coronary issues and more. Now, however, there is a new book out there known as the Lean Belly Prescription that claims to help readers get rid of their muffin tops and improve their health. This book has lots of reviews already and we wanted to know if it was superior to anything else that people are already buying so we decided to take a look.
The book can be bought through regular bookselling retailers like Amazon.com, Barnes and Noble and Borders. This is great because it helps the book gain legitimacy. It likewise makes it more worth buying since you won’t have to worry about lots of affiliates offering overly inflated reviews to make sure that they earn lots of commissions even if the book isn’t helpful. It helps that the book was developed by Travis Stork. You might recall him from the show “The Bachelor” or recognize him as one of the doctors on the syndicated daytime show “The Doctors.” He is, even so, more than a television personality. He is a true physician and works in the emergency room at a actual medical center.
The book was created to advertise the Pick 3 to Lean program that Dr. Stork has developed. Pick 3 to Lean is a program that permits you to personalize your eating and lifestyle habits but doesn’t force you to spend a bunch of time working out. The program provide you with the opportunity to lose weight without having to give up or refrain from indulging in the things you like the most like good food, free time, etc. The program is focused on the N.E.A.T (or Non-Exercise Activity Thermogenesis) principle. This is a theory that states that you can burn calories and never have to do lots of exercise.
From what we read, this book makes a lot of nice promises but does not offer up any new or particularly revelation-worthy information. Simply put, this publication doesn’t seem to provide you with anything that you will not get by doing a couple of Google searches and using your common sense. It will even be unsatisfying for those who are hoping for some real reasoning behind the instructions they are given. The book will not go into theory very much in the least. Instead it merely offers readers with a group of outlines and instructions to follow. If you’re a person who enjoys being given clear cut plans but doesn’t want to have to be concerned about the whys of what you are doing, this could be a good book for you.
Traditional logic informs us that the only real way to lose weight is to eat good food and get regular exercise. This book flies in the face of that logic, so we aren’t really sure if it will perform as well as it says it does. Of course, these days, if you can get your physician’s blessing (from your own doctor, not the author of the book), anything is worth looking at!
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