Forgetting you are on a diet is the biggest, most obvious mistake a dieter can make. Don’t waste your time dieting if you are going to have momentary lapses of forgetfulness. Depending upon the diet you are dedicating your time to even a minute of eating “off plan” can make a huge difference. You can hurt your weight loss totals drastically in a short amount of time.
Sticking to the rules is vital. If you have it memorized that’s fabulous. But some dieters end up using this “memorization” technique to conveniently “forget” if something is appropriate or not while on a strict diet. Other dieters think they’ve got it memorized, but they are forgetting an important aspect. It’s easy to justify something off plan if you don’t have access to your protocol to verify the issue.
To avoid this dieters are encouraged to keep their weight loss program protocol with them at all times. Having a pocket guide is a great advantage. It’s easier to throw it into a pocket or a purse.
Jenny Boynton of HCG Diet Direct, an online provider of homeopathic HCG weight loss program products said, “Our recent redo of product packaging comes with a sleek, classic, easily read exterior, and a great design for protecting the product en route during shipping. But our favorite change is definitely the pocket guide. Dieters nowadays are busy and this is the perfect solution.”
A good pocket guide will include:
1. Appropriate food lists for the weight loss program
2. Weight loss program hints and tips
3. Common mistakes that decrease weight loss program success
4. Instructions for proper oral drop administration
When considering any diet consumers should consider just how important it is to incorporate the protocol thoroughly into their lives. There’s no better way to waste money, waste time and get to previously unknown levels of frustration than to sporadically diet. Don’t diet for fun; diet for results.
Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.