Defining Master Cleanse
First and foremost, one should fully understand that master cleanse is a DETOX program, it is a cleansing platform that primarily cleanse the colon of our body. All other effects that may come out of it are just some plus points to the benefits it can give to the body. Master cleanse is also known as the lemon cleanse, maple syrup cleanse and others.
What follows are the recipes that may be of help for you to begin with. These recipes are hassle free because you can make it at home at your own time. All you need are the recipes and you’re good to go. So why don’t you give it a shot.
Master Cleanse Recipes
Master cleanse recipes include two tablespoon of freshly squeezed lemon, two tablespoons of maple syrup, a tenth of teaspoon of pepper (cayenne) and ten ounces of drinking water. Mix and drink these ingredients for six to twelve times a day for ten days at the minimum.
Other Cleansing Alternative Recipes
Other than the lemon cleanse or master cleanse there is also the Psyllium and Bentonite or P&B cleansing, which is believed to have effective results for a detoxifying alternative. The ingredients that one needs are an apple juice to mix in the bentonite clay, psylium husk powder and ginger powder.
Another substitute for the lemonade cleansing is the simple water or juice cleansing. Water is a very good source of cleansing the body from toxins; the water cleansing includes drinking a lot of water without eating any. Juice cleansing on the other hand, includes fruit and vegetable extracts instead of water. And that’s it you have a substitute cleansing for your body.
Green papaya cleansing is also a good replacement if you do not like the other two alternatives. All it needs as its recipe is the green papaya mixed in water and other fruits blended together to give an exciting taste of the papaya. Because the papaya has a powerful toxin called papain that removes toxins present in the body it can be a powerful cleansing agent to the body.
With all that was presented to you and these products can be done at home. I hope you have chosen at least one ingredient to make for cleansing your body, specially the colon. Other health benefits can be achieved in detoxifying the body as well and one of which is to help the immune system fight off infections or viruses that may cause sickness.
Click here to learn more about Master Cleanse. Stop by Emma Deangela’s site where you can find out all about Body Detox and how to undo years of damage of to your body.