The advantages of organic foods become obvious to anyone worried about the downside of the highly processed food. By the difference between organic and conventional food, we don’t necessarily imply that between an organic and a non-organic apple. What should be insisted on consists in the real advantages of organic foods for health first and foremost.
Lots of consumers suffering from some type of chronic illness or perhaps cancer, choose organic foods as safer and much more health oriented than conventional products. Although a lot of people claim that there are little difference in terms of nutrients, the lack of hormones and chemicals from organic food works well for the promotion of a state of well-being. A lot of consumer analyses do not insist on the difference in nutritional value, you will find studies however that indicate superior characteristics and more benefits of organic foods in the first place.
There are more trace minerals, superior amounts of vitamin C and significantly more anti-oxidant substances, and this is to count just a few of the advantages of organic foods. A report made by the US Department of Agriculture indicates that a substantial decline has been registered in the amount of minerals of the non-organic crops since 1940. The truth that nowadays we store food extensively and that we treat and process the products a great deal contributes to a modification of the nutritional value.
The higher content of dry matter is one other of the benefits of organic foods. To make this clear, we need to consider the truth that the usage of the artificial fertilizers causes the fruits or vegetables to retain more water and thus swell. Thus, there is less food in the form of dry matter in a non-organic apple than in an organic one. Nevertheless, besides the superiority of nutrients, more benefits of organic food can be identified.
First of all, virtually no pesticide residues can be traced in organic products. Even though conventional food producers claim that no health threat can be identified for pesticides, one doesn’t have to be all knowledgeable to realize that the ingestion of anything chemical cannot help or be 100% safe for the system. The advantages of organic foods are much insisted on at present, with a lot more people choosing them instead of conventional foods. In time this preference will definitely trigger a shift of the market and even a reformulation of the standards that define organic food in its essence.
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