There are many people who want to know the answer to the question “How Can I Grow My Hair Long?” It is a known fact that most people can’t seem to grow their hair long no matter how hard they try. And so in this article I will show you simple ways to grow longer hair
Get a thorough scalp massage with Mira hair oil. Apply the oil onto the scalp and massage the oil into the scalp using the tips of your fingers. Start from the base of the skull until you reach the forehead. This simple scalp massage will send blood to your scalp and help promote new hair growth.
-Take in a cup of walnuts a day. Walnuts have the minerals and vitamins your hair needs for healthy growth
-Hair vitamins are needed for healthy hair growth! So take biotin, prenatal pills and vitamin B, as these vitamins have been proven to help promote faster hair growth
– Methylsulfonylmethane (MSM) is another good Vitamin to take for growing healthy locks! This vitamin has been shown to make bone, nails and hair stronger!
– Wash your hair with petals or extracts of Hibiscus! Studies have shown that this simple extract can boost the anagen phase of hair growth by 20%. Use a product like Mira hair oil which has powerful hibiscus extracts in it! A scrub with hibiscus will send blood to your scalp for healthy hair growth
– Eat lots of leafy green vegetables to grow longer tresses. Good sources include: broccoli Chinese broccoli, spinach and alfalfa. Green vegetables are power packed with essential hair growth vitamins.
-Do not apply heat on your hair when trying to grow it! Excess heat will dry your hair and scalp and cause split end and breakages.
Avoid wearing tight hairstyles as they will weaken and break your hair. Loose hairstyles are the best for hair growth.
All you have to do is follow these simple steps and you will have an answer to the question “How can I grow my hair long?”
Want to discover how to get grow your hair long? Then download my free book that shows you how to get longer, thicker and faster growing hair.