In this article I will show you simple ways to help you grow your hair fast and healthy.
Stop smoking and cut out all carbonated beverages. This is the first rule that you need to remember when you are growing your hair. Smoking, drinking coffee and alcohol will slow the hair growing cycle considerably.
The next tip is to make your lifestyle healthier. This is because the health of your hair is a direct indicator of your overall body health. Make it a point to keep a healthy lifestyle. Exercise everyday and try to avoid fatty, sugary and fried foods.
The third rule that you will need to remember when growing hair is that you need to treat your hair with care. You will need to make sure that your hair is given the same treatment as a fine piece of china. Do not mistreat your hair. And do not over brush it more than what is needed.
Make sure that you take showers that are luke warm in temperature. Hot water will damage your hair and cause split ends. In addition try to not blow dry your hair very often as again the heat will damage your hair. Use Mira oil to give yourself a scalp massage. This is great in promoting the growth of healthy hair. The idea when growing hair is to cause as little stress to your hair as possible. The less damage you do the better.If you must use a hot oil treatment then use Mira Oil as this will prove to be a safe bet. The oil will also help to stimulate new hair growth.
Trim your hair every six weeks in order to help and promote a healthy look to your hair regular trims will prevent split ends from damaging newly growing hair.This will also help in speeding up the growing process.
When trying to grow hair make sure that you get plenty of sleep. You need eight hours of sleep a day. You will be surprised at how rest can help you get healthy tresses.
Follow these simple steps for growing hair and you will be blessed with a longer healthier mane in no time
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