What are the effective ways to grow your hair out? There are several but in this article I will show you a few potent ones. First understand that the average rate of hair growth for an average person is between one half to one inch a month. This is just a number that can be changed and greatly improved upon with the right hair growth tips. So, here are the eight ways to grow hair out:
-Step one to grow hair out is to eat clean diet, this means eat well balanced foods that contain protein, fats and carbohydrates. Avoid fatty and fried foods. Also avoid foods that have pesticides and preservatives in them.
-A trim is absolutely essential if you are trying to grow hair out. A trim will prevent further splits and breakages from occurring on newly growing hair. So cut 1-3 inches off your hair to encourage faster hair growth
-Avoid using shampoos that have chemicals and sulphates in them. These shampoos tend to strip away natural oils which will prevent you from growing your hair out. If you do use a commercial shampoo apply the shampoo onto the hair only and avoid prolonged contact with your scalp.
-Stop applying heat onto your hair. Heating tools like blow dryers and flat irons dry out your hair and cause them to break and split. Dry your hair with a towel for faster growing hair.
Always wear loose fitting hairstyles like buns and French braids when trying to grow hair out. Avoid all hairstyles that pull and tug at your hair. Tight hair styles will damage and stress out your locks at the root level and slow down your hair growth.
-Avoid any chemical treatments on your hair as they soak into your scalp and prevent hairs from growing out. Avoid hair dyes and relaxers and if you do insist on using a hair color use one that is ammonia free.
-The fastest way to grow hair out is to use powerful hair oil called Mira hair oil. The oil works for you in two ways:
As a deep oil conditioner which will moisten your scalp and hair. And Secondly as a hair growth promoter. Apply the oil onto the scalp and massage it in. Allow the oil to soak in for an hour and then wash the oil out. Two treatments a week is all you need to grow hair out.
To grow hair out, take prenatal pills and biotin. These powerful hair vitamins have been proven to be good hair growth stimulators.
If you follow these right simple tips you will have a longer, thicker and healthier mane in a very short period of time.
Looking to find the fastest way to Growing hair out. Click the link that follows to download my free book that shows you how to grow hair out fast