Anthony Chen

Cod Liver Oil And How It Can Help Combat Your Cholesterol Level

Healthy Food / By

When you take a quick look around the society, you will see that we currently live in a state where unhealthy living are actually being encouraged, given that the amount of unhealthy food you can easily access to. This has lead us to suffer from a major modern pandemic which is heart disease, and it is often linked to high level of cholesterol due to our high fatty oil diets. As such, many have been looking for ways to control our exceptionally high level of cholesterol, and one of the best way many would agreed is through eating cod liver oils.

The Effect Of Lack Of Sleep And Sleep Insomnia

Depression / By

Sleep insomnia is a medical condition that will not only affect your physical health, it also have the potential to affect you mentally. You will constantly feel tired and fatigue throughout the day, and you are also more susceptible to be struck by mood disorders such as depression. This article will take a look at the lack of sleep and effect of sleep insomnia.