If you ever thought, “I wish I knew then what I know now,” you are old enough to start thinking about preventative measures for symptoms of aging. Actually, it’s time you did something about it, so that you don’t arrive at age 50 and think, “I wish I knew then what I know now!”
Do you feel like you are becoming an old grouch, snapping at people, irritable and complaining? How’s you body? Does it feel worn out, achy, nothing you can put your finger on exactly, but just unwell? It could be allergies – they cause the unwellness of the body and the grouchiness. Dr. Anju Mather, founder and owner of Angel Longevity Medical Center, has researched and collected information in this field and has solutions.
A very low calorie diet could be the answer for those who want to lose weight and keep it off, according to Dr. Anju Mather, director of the Angel Longevity Medical Center in Los Angeles. The main reason Americans tend to be overweight is that they eat more food than their bodies need.