Charlie Donovan

Learn Why Hoodia Gordonii Plus Is So Powerful

Weight Loss / By

Hoodia Gordonii Plus burst onto the weight loss forefront in 2004 with a segment on 60 Minutes. This plant has been used by natives in South Africa and Namibia for years to suppress their appetites during long stretches in the desert. There are thirteen different species of Hoodia and the one used for appetite suppressant is the Hoodia Gordonii. Although this plant appears to be from the cactus family it is in fact a succulent. It grows to approximately a meter in height and retains water in its thick stems.

What You Need To Know About Effective Weight Loss Exercises

Weight Loss / By

The key to successful weight loss is burning more calories than you eat. Regular exercise helps this equation because when you exercise you’re burning calories. But, it also continues to help when you stop. The more lean muscle you have, the more calories you’ll burn at rest. If you’ve ever tried to lose weight before you know it’s hard, but there are some things you can do to make the process easier. The first is understanding exactly what exercises can help with the weight loss process. These resources will help you learn the basics of weight loss exercises and apply them to your situation.

Acai Berry Benefits

Healthy Food / By

There is a hot new food on the health food market, the Acai berry. It’s not technically a new food since it’s been used by natives of the Amazon rain forests for centuries. But it is new to the ‘civilized world. In many of these countries, Acai berries, in one form or another, make up approximately forty two percent of their diet, and these people hardly ever suffer the illnesses that effect the rest of us. This article will break down the Acai berry benefits and give you some hints as to how to add it to your diet.

How To Get Rid Of Belly Fat Is Not Magic

Weight Loss / By

There is no magic supplement or targeted exercise that can magically make belly fat disappear. Patience and discipline, as well as your willingness to take small steps that add up to big results, is the key for how to get rid of belly fat. If you think about it, that fat around your middle didn’t show up overnight and it won’t disappear overnight either. There’s an old adage, ‘if it sounds too good to be true it usually is.’ This applies to our search for an easy way to lose belly fat. But there is good news, it is possible to get rid of excess belly fat and below you’ll find the tools to get you started on your journey to success.

Are There Weight Loss Supplements That Work?

Weight Loss / By

Most of us have some areas of our bodies that we would like to slim down or tone up. If you decide to commit to doing this, then you will not only look better, but you will feel better too. There are several weight loss supplements that can work to help you with reducing your weight when used in combination with a healthy diet and some regular exercise activities.

Some Uncommon Fat Burning Foods You Should Know About

Weight Loss / By

Fat burning foods are numerous in count and come in many different varieties. Some very uncommon ones, especially when combined can be very effective. We should discuss a special breakfast treat that many readers already know about. It contains valuable calorie burning properties. Then we will discuss several foods that a lot of people did not know could serve this purpose. We will also mention how an exercise regimen can come into play.

Is Acai Power As Potent As The Claims?

Healthy Food / By

Try a keyword search on acai power and you will be met with page after page of marketing claims and hype. The acai berry does carry powerful health benefits, but its claims of almost magical properties just don’t hold up to scientific examination. This article will separate the myth from fact in regard to the acai berry. The acai berry, correctly pronounced a-sigh-ee, is the fruit of the acai palm, a tree indigenous to the Amazon rain forests of South America. It grows particularly well within Brazil because of the n of swampy areas. For generations, the natives of this country have used it for food, as well as for its medicinal properties.