Yeast Free Diet Details
There are many reasons for having a yeast free diet or also known as anti candida diet to some. It could be for better health, or if you have yeast intolerance (which by the way is mainly due to Candida Albicans, a yeast like fungus). Whatever the reasons, to be effective, especially in the case of fighting yeast intolerance, where the body has too much yeast than it’s normal, you will need to be on yeast free diet for a few weeks, typically 6 weeks. Now many have tried, but some have succumbed to “temptations” or dropped out along the way.
Yeast Free Diet Details Read More »