So I’m feeling a bit heavy lately and I have decided to lose a few pounds. The problem is that it is a lot easier to put on than take off. It seems that if I even think about food I gain weight.
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Detox cleanses have become very popular in the last few years. A body cleanse can be a process that lasts for just a few days or four weeks, it really depends upon the type of cleanse you are doing and the results you’re trying to get from your cleanse.
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