Joe Maldonado

NO or NO2, That’s the Question

Weight Loss / By

All the body building magazines are full of ads about nitric oxide supplements. I thought nitric oxide was a gas and can’t possibly be sold in a solid form. So I started to make research about these NO2 supplements. The first thing I learned was this: What I thought to be as Nitric Oxide was in reality nitrous oxide. I mean I started my research, searching for the infamous “laughing gas” which is nitrous oxide N2O. The real formula of nitric oxide is NO without the number 2. You change the places of oxygen and the number 2 and you get nitrogen dioxide. The second thing I learned was that nitric oxide was also a gas and I still had no idea how they sold it in a powder or pill form. Here is how.

CLA is not a Magic Compound

Weight Loss / By

They say CLA supplements effect insulin and blood glucose levels in the body. Now first of all if you have diabetes of course you wouldn’t want your insulin and blood glucose effected to rise. If you don’t have diabetes, they say it may affect the heart of healthy people. When we check out the scientific literature we can find no study that shows CLA fat burners are bad for human health.

Beginner Stacks

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Discipline is very essential for building muscle. You must follow a strict exercise program 24 hours a day. Along with this exercise program, what you ingest is also very important. While working really hard to build muscle, we don’t only lose calories. We also lose the salts in our body while sweating. Lots of things can happen in our body that could spoil the natural balance. To keep the natural balance of the body some people prepare feeding programs for themselves. However this is not necessary anymore. What we mean is to have a program is of course necessary. We are just free from preparing one thanks to the muscle building stacks. All of the medical and supplement companies have different stacks for different muscle builders. To find the best muscle building stack that would suit your needs, it is best to talk to your trainer. If you don’t have a trainer you can go to your local gym and ask the help of trainers working there.

After I left My Boyfriend

Weight Loss / By

A couple of years ago if you came and asked me what are the best fat burners for women, I would look at your face with an empty expression and ask you, “what are fat burners for women?” Of course I was also not slim like this a couple of years ago. Men think we do everything for them. They are wrong. We do what we do for ourselves. If I was to get slimmer for my boy friend, I wouldn’t leave him in the first place.

Use the Best

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Years of experience is what makes creatine monohydrate the best selling creatine in the market. However there are people who believe that some of the new types of creatine are far better than the original recipe. To find the best creatine supplement, you must try different types on your metabolism. Every type of creatine works for different kinds of bodies and different kinds of trainings. You can find creatine monohydrate in red meat naturally but of course it is in a very low concentration. The fact that it can be found naturally doesn’t necessarily make creatin monohydrate the top creatine supplement.

For Post Workout

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We make workout to build our muscles. However sometimes excessive workout can have very undesired effects like muscle break down. When our body can’t find anything to burn, it starts to burn our muscles. We must always give our body enough fuel to burn. By fuel of course we mean post workout supplements. There are different types of post workout supplements. Each of them have their own functions therefore we must take all of those supplements. If you don’t want to spend your time making research about how to find the best post workout supplement, you can always try one of the stacks prepared by supplement brands.

How to Choose the Right Protein

Weight Loss / By

Protein is the building stone of our body. If we don’t normally receive protein, it can result in really dangerous health problems. If we are exercising for building muscles, the need of our body for proteins naturally increases. After every workout our body starts to regenerate our muscles. For this regeneration it needs large amounts of protein. We can supply our body with its protein need with our normal daily diet but for fast and healthier recovery we must support our daily protein intake with a protein supplement. There are a lot of generic brands producing different types and forms. To find the top protein supplements, we must know our own body and find the most suitable one for our needs.

Arnold and Creatine

Weight Loss / By

Arnold Schwarzenegger is the governor of California. If he goes just one step further he will be the president of the United States of America. I know not everybody who has strong muscles can transform from terminator to governor but when people joke about pumping iron, I always remind them of my hero. There is no way to build muscle without sweating but this doesn’t mean that we shouldn’t use muscle building supplements. We are expending energy while we work out, or pump iron as some people would say. We must regain it and to live healthily we must use the best muscle building supplement. You may ask me which one is the best one. It depends of the muscle group you are trying to build.

Discount isn’t Cheap

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My grandfather always told me, “I’m not rich enough to buy cheap things.” He was also the only member in our family that followed the dates for discounts and he was also the master of bargaining. When I asked him about that he told me, “if you can buy expensive things paying a low price, this doesn’t make them cheap; that is what I call economy.” I wrote all of these because I will talk about discount bodybuilding supplements. There are many reasons they are sold for those prices and being cheap bodybuilding supplements is not one of them.

Cellulor Review

Weight Loss / By

Cellucor is not a wide known sports supplements brand. That is because they don’t pursue aggressive sales and marketing techniques. When we look at their web site we can see they wrote on the site, “People find us by hearsay from their friends and trainers.” However they are confident with their products. In marketing there is a saying that goes, a good product sells itself. Cellucor is using this method. You can’t find a Cellucor review easily on the internet but you can hear about this brand on the forums.