Author name: Karina Sitler

Some Details On How To Find And Use Atkins Recipes Safely

Lots of people are worried about their waistlines and are willing to try nearly anything to lose some of those extra pounds. Many people have turned to the Atkins diet and have been able to lose weight. However, this does require you to eat meals that are based on Atkins recipes and you must also ensure that you are incorporating each recipe into a well balanced diet.

Some Details On How To Find And Use Atkins Recipes Safely Read More »

The Learning Entering Atkins Diet Phase 1: Magical Phase

The Atkins diet is very well known and has been helping people lose weight for many years. The Atkins Diet Phase 1 is also called the Induction Phase. This phase really kicks starts your diet and you will see rapid weight loss. It also gets your body ready for the change of eating healthier. This phase is very strict and only allows 20 carbs per day. In order to accomplish this, you must try to stick with the chart of acceptable foods by Atkins.

The Learning Entering Atkins Diet Phase 1: Magical Phase Read More »