‘Fat Loss 4 Idiots’ Critique

Most diet plans are based on ‘Low Fat’, ‘Low Calorie Intake’ and ‘Low Carbs’ which are too restrictive, leaving dieters unsatisfied and your body crying out for the energy it needs to operate properly. Alternatives, like ‘Fat Loss 4 Idiots’, allow you eat the foods you enjoy as long as you adhere to certain guidelines. But you must take the good with the bad. The website states that ‘Low Fat’ diets do not work. Neither do ‘Low Calorie’ Diets or ‘Low Carb’ Plans. We have defined the system’s pros and cons in this helpful ‘Fat Loss 4 Idiots’ critique.