Tatyana Varda

How can I get a flat stomach?

There are plenty of ways to make the stomach flat, ranging from massage, finishing with plastic surgery. Manufacturers offer a variety of vacuum massagers, vibrating exercise equipment, is there something cheaper and easier like an ordinary physical activity?

Rapid weight loss: the most dangerous diet!

You are enticed to consume a mess of “illegal” nourishments, and after that you lose your head from the numbers that show your weight on the scale? You recognize the presence of extra weight on those parts of your body, where it totally tries not to would like to be viewed. But also what do we do? You totally would like to go on an eating regimen, torture yourself and your body?

There Is Nothing Good In Multi-Vitamins

The importance of taking care of our health is well known by everyone. But surprisingly, it is common to act on that only when a health problem arises. Yes, we all have a busy life and need to take care of many things besides our health. We tend to forget about it or pay very little attention to the most important thing in our life, our wellbeing, when we have no obvious health problems.

Menopause And Bio-Identical Hormone Therapy

45-50 years – it is only half of the life! It does not feel right to lose current established position. Necessary to understand that you only think you might come to a threshold when it’s time to turn off an active life. Just – something must be done about your new state. Usually at the time of menopause, a modern woman is at her peak.Ahead is a big period of life that deserves to live it actively and fully!