Author name: Marsha Haworth

Coping with panic attacks is the objective of most patients eager to get their life back. A panic attack is a strong feeling of fear that sends patients into a hysterical state. The best way to cope with an attack is by determining the level of the condition. As most patients often misread panic attacks with an anxiety attacks, it is best to know the difference between the two. When you know the difference, you can focus on its symptoms to prevent the recurrence of attacks.