Author name: Matthew Young

Ayurvedic Slimming

What is Ayurveda? Ayurveda is actually an ancient form of healing which evolved in India 3000 years ago. As today’s world evolves, we see a rise in fast foods and quick meals with fast paced lifestyle that leaves no room for exercises. The end result is medical problems among overweight children and adults. Illnesses also abound, with diabetes, cholesterol, high blood pressure, insomnia and so much more. Weight gain is actually a sign of imbalanced vata, pitta and kapha doshas.

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Effective Slimming Tips

Slimming down is not an easy feat. There are some individuals who would say yes, but the reality is that most of the people actually struggle doing it. Therefore, it is not generally easy to drop those spare pounds. If slimming down were so easy, then a lot of slimming centres and slimming salons would not have built an empire exploiting the human hunger to be aesthetically charming. Moreover, slimming to date would not acquire such huge media attention.

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