Mike Tommlin

Lose Weight After You Had A Baby

Weight Loss / By

Being pregnant for most women means gaining that excessive amount of “baby weight” that nobody ever wants after pregnancy. It also leaves you worried about how you’re going to lose weight after birth! For some reason “baby” weight gain always much harder to get rid of then even regular weight gain. So many mothers feel getting pregnant means feeling fat and ugly but having an excuse to eat everything you see.

How To Lose Weight With Kettlebells

Weight Loss / By

I have a secret that kind of embarrasses me. I used to be severely over weight and unhappy at a desk job. I really liked to eat, and I some how tended to gain weight vary easily, simple as that. I knew a lot of people that could eat whatever they wanted, not exercise, and still stay at their ideal weight. I always envied those guys.