David Cheng

Exercise Safely While Pregnant

The first thing to understand when you exercise during your pregnancy is to take extra care. This doesn’t mean exercise less, rather be sure to know and understand your body limits. Even though exercising during your pregnancy can be beneficial, there are certain risks involved that may be detrimental. Be sure to check in with your doctor or midwife to ensure that you are able to exercise during pregnancy.

Weight Loss: Green Tea Supplement

In the health market, green tea supplements are commonly sold to people who want to reduce excess weight. Most, if not all, claim to be the most effective weight reducing supplement. Consequently, dieters have been hooked by the promises offered by these products. This also could lead to the inference that more are getting concerned about health status.

Fasting: Good or Bad?

Fasting is a common resort for people who are planning to shed off some excess pounds. Though fasting could enable you to lose weight, specialists greatly discourage it because it is exceedingly unhealthy. As a matter of fact, it is the least recommended method by doctors due to the many risks involved.

Acai Berry Juice Benefits

I am sure that most of the readers must have come across several statements stating the obvious relation between acai berry juice and weight loss. Apart from weight loss, acai berry products boast about their role in overall health maintenance and well-being. There are several products made out of berry extracts.

Master Cleanse Salt Water Flush Detoxifies the Body

The Master Cleanse diet is not just a method to lessen one’s weight. When it was first started by its creator, the late Stanley Burroughs about 50 years ago, it was intended to rid the body of bad elements caused by the consumption of alcohol, caffeine, tobacco, and some other kinds of food.

How do Baggy Eyes Come About?

What causes baggy eyes in most cases? While allergies, illnesses, nutritional deficiencies and even genetics could be involved, in most cases the cause is sagging eye skin. Also we need to know how to treat baggy eyes. Let’s find out.

Lose Weight and Build Muscles

It has been a common fallacy among many individuals that weight lifting program are only intended for those who like their body to become very bulky. What they need to know is that the said misconception should be corrected because weight lifting is not even an inch closer to what they have believed. As a matter of fact, a good weight lifting program could offer you with lots of health benefits. It does not just make your body look sexier but will also make it healthier as well. Overweight individuals do not need to worry much in losing weight because by engaging in a reliable weight lifting exercises, they can already lose some weight hence enabling them to achieve the body that they have always wanted. However, regular adherence to the regimen is a must for you to be able to achieve best results.

Colon Health 101

It is very essential to know and understand deeply the function of our colon for us to be able to take necessary measures to protect and maintain its health. Water conservation and evacuation of body’s waste products are said to be the ultimate functions of the colon. A human waste can be composed of impacted fecal material, dead cells, worms or even parasites.