Author name: Jermaine Nogle

Get Those Six Pack Abs

Many people believe that to obtain six pack abs you have to do hours upon hours of ab workouts and nothing could be further from the truth. While ab workouts do ad to the shape and strength of your six pack abs it will not help them show, so if you can not see your abs get up off that floor, stop doing ab workouts and read this article.

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Get a Six Pack With Hip Hop Workouts

Hip Hop Abs, the infomercial fitness program that exploded onto the scene in 2007, promises rock-hard abs in a matter of weeks. While you should take manufacturer claims with a grain of salt since Hip Hop Abs has had no formal studies to back its claims, the DVD program does have merit in helping to keep you active while doing something you enjoy. Even if you don’t want to spend the money to purchase the program, you can incorporate Hip Hop Abs exercises into your fitness routine.

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