Logic is the reasoning surrounding why something works. The final results of any given task be based upon how good your logic, or reasoning behind how and why you do something, is. Somewhere across the line, people adopted the notion that calories in equal calories out. But how do you explain the skinny guy who eats being a horse and not gains an ounce? Ask Dr Eric Berg.
[youtube:m3Y0PUyIhLw;[link:burn belly fat];http://www.youtube.com/watch?v=m3Y0PUyIhLw&feature=related]
The omission in this faulty logic is definitely a misunderstood thing called hormones. Hormones are the type items that regulate metabolism and control how fast you burn the fuel the body consumes (food). Hormones help the body survive by adjusting the speed of your metabolic rate extending its love to the stage where the body can run on almost no fuel for short periods of time whether it must, as Dr Eric Berg began to explain.
Dr Eric Berg added that when you combine the themes of hormones and dieting, all logic seems to fly out the window. The logic surrounding weight loss is in fact complete opposite of what you might think. You really must enhance your calories to hurry increase your metabolism. Pretty strange, huh? But this twist is related to the type of calories you consume.
Getting your hormones to operate depends on making sure you avoid starvation, or stress, and enhancement of nutrients IN those calories. Each hormone needs different supportive nutrients. The important thing nutrient the Adrenal Shape (belly fat shape) needs is potassium. Dr. Eric Berg designed the Berg Essentials product rich in numbers of potassium to ensure the adrenals gets what they need to accomplish their job. And when you shop for food, function another thing – buy and consume only high quality, nutrient dense foods. Forget about counting calories!
The 2nd faulty logic in reducing your weight relates to boosting your exercise burning off more calories. Sounds good theoretically, also it might work if you’re under 28 years of age. As you age, you must aspect in what are the results to hormones while you get older, Dr Eric Berg added.
All of the advantages of exercise only occur after exercise, not during. As well as for individuals with abdominal fat, over-exercise is an excellent method to ensure that you never shed weight. Begin with walking outside; not on a treadmill, but on a bike trail. This assists maximize stress reduction. As you get healthy and can handle increasingly more stress, the after-effects and benefits from your exercise will be greater and greater, Dr Eric Berg finally said!
So, what’s the key to fat loss? Only use Dr Eric Berg Essentials product.
Use better weight loss logic!
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