Are you one of those people who are dying to lose those unnecessary flabs off your body? If you are, then why not try out the popular Beyonce Lemonade Diet? This liquid diet is a weight loss program that is aimed at eliminating those unhealthy packs of fats that has been sitting idly in your body. You do not need any lifting coz’ it’s all a healthy drink – no more, no less.
The diet plan may be attached to Beyonce’s name, but this is not the original name of the weight loss program. Originally, the lemonade diet is known as the Master Cleanse fast. It was invented by Stanley Burroughs and it has been used by people who want to shed pounds since 1976. 30 plus years of existence makes it really stand out than the other diet plans, because it has been around for so many years already.
Appearing as a guest at the Ophrah Winfrey Show made the Master Cleanse Fast became popular. This started when Beyonce Knowles was there promoting her new movie called the “Dreamgirls”. Ophrah Winfrey asked about her successful weight loss for the 16 year old character she was playing, so Beyonce told her story behind using the lemonade diet plan. From that moment, people began to call it the Beyonce Lemonade Diet because of the impression it made on the people who watched the show.
A lot has been written about Beyonce Knowles’ weight loss that it has been talked about for quite a long time. The newsstands and internet talked about how she lost an amazing 20 pounds of her body weight just after 14 days of this liquid diet. It really proved useful enough that her character role for a 16 year old became really convincing. Imagine shedding those pounds – she looked 10 years much younger than her original age!
If you are thinking what consisted of this liquid diet plan, here it is: lime juice, herbal laxative tea, maple syrup, cayenne pepper, and lemon juice. They are mixed altogether in water and are taken every day for the next 14 days between six to twelve glasses. Beyonce took it farther by adding four more days beyond the usual 10 day liquid diet. Of course she was able to do it because her body can take it. She even ate vegetables alongside drinking the liquid concoction.
Feeling a little cranky can be ontioaze of the side effects of undergoing this liquid diet according to Beyonce while being interviewed at the Ophrah Winfrey show. The detoxification process makes the body react to the diet – and so she has experienced this emotional state. Other people have also experienced a series of vomiting.
The Master Cleanse Diet fast is a very popular weight loss program, but not everybody can try this one out. Breastfeeding and pregnant women should not try this as it may pose a serious risk to the baby’s health. On the other hand, those who have been diagnosed with diabetes are also not advised to try the lemonade diet because it may cause a serious harm on the body of the patient.
In the end, what matters is how you view yourself. Weight loss is ok, but make sure that you are doing it for the right and sane reasons. Because if not, you will just feel frustrated and not push through with the diet after all. There are challenges along the way, but if you put your mind and soul into it, you may be successful at this Beyonce Lemonade Diet.
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