Over the last few years we have all been inundated with messages about how crucial it is to keep out of the sun. We’ve understood exactly how real a risk skin cancer can be and are doing every little thing we can think of to prevent it from happening. We wear countless layers of the largest SPF sunscreens that we can buy. We use huge hats. We wear long pants and sleeves even through the hottest months of the year. We do our best to keep only in the shady areas–some have even started carrying parasols and umbrellas all around so that their skin never comes into contact with direct sunlight. Now we’re learning that the sun’s rays can actually be beneficial! Can the sun truly help you?
A new study has been completed and it indicates that people who allow some time in direct sunlight aren’t as likely to get MS as the people who do everything they can to keep out of the sun. At the beginning, the study was much more about Vitamin D and it’s influences on Multiple Sclerosis. It quickly became clear, though, that the Vitamin D produced in our bodies as a reaction to sunlight is what is really at the root of things.
It’s been acknowledged for a very long time that Vitamin D and sunlight can influence the way the immune system works and how it can contribute to Multiple Sclerosis. This study, however, deals chiefly with the effects of sunshine on the people who are just starting to experience the very earliest symptoms of the disease. The objective of the study is to discover how sunshine and Vitamin D might have an affect on the symptoms doctors call “precursor” to actual symptoms of the disease.
Unfortunately, there are not all that many methods of truly quantify the study’s theory. The goal of the study is to determine if sunlight can actually prevent the disease. Sadly, the only real way to quantify whether or not this is true is to monitor a person over his or her entire life. This is only way that it may be possible to measure and understand the levels of Vitamin D that exist in a person’s blood before the precursors of the disease show up. The way it stands these days, and has stood (widely recognized) for decades is that people who live in warm and sunny climates and who get more exposure to direct natural light are less likely to develop MS than those who live in dark or cold climates and get very little exposure to the sun.
There is also the incredibly significant dilemma of the fact that increased amounts of exposure to the sun increase your risk of getting skin cancer. So, if you make an effort to prevent one disease, there’s a chance you’re helping to induce the other one. Of course, when it gets caught early on, skin cancer is very treatable and can even be cured. This isn’t true for MS.
So what should you do: risk skin cancer or chance MS? Talk to your medical doctor to figure out if this is an excellent idea. Your health care provider will figure out if you are in danger for the disease (and how much) by checking out your genetics, medical history and current health. From here a family doctor should be able to help you choose the best course of action.
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