Anxiety

The mind is such a powerful thing, so powerful that it does not stop working. Just like the heart, they work 24 hours a day, 7 days a week. Even if we sleep, there is no sleeping to these two. For this reason, panic attack may even get you while you sleep. One may refuse to believe this fact but they cannot do anything about it. It is the reality of things.

Among all the disorders present to man, one of the most irritating is the panic attack. As defined, panic attacks are sudden “period of intense fear and discomfort”. They are extremely annoying (annoy is although a softer term to use) since you do not know when they would attack. As a person who has this disorder would want to give anything just to make it go away.

It is surprising to know that the number one health concern in America is neither heart attack nor cancer; it is what we call anxiety disorder. In time it has gotten so severe that it has already affected 3% of the total adult population in the country. Thinking that it’s 3%, you would probably think that it is not much but if take the percentage off and put the real number amount, 3% would constitute about 4 million individuals. Perhaps there is no question whether 4 million is big or small.

The list of anxiety disorders known to man is a long one. We have the generalized anxiety disorder, obsessive compulsive disorder, and panic attack among others. There are many more on the list. These anxiety disorders are always feared. They each have differences but they also have similarities. One common thing about them all is their symptoms.