Anxiety is a common term for some disorders that cause nervousness, fear, uneasiness, hesitation and worrying. These disorders influence how we feel and behave and it can show real physical symptoms. Anxiety is considered a problem when symptoms interfere with a person’s ability to sleep or otherwise function. Generally speaking, anxiety occurs when a reaction is out of proportion with what might be normally expected in a situation.
Agoraphobia is the fear of open spaces and can be awful on its own. In combination with Panic Disorderit can be obstructive. Around 3.2 million men and women deal with Agoraphobia on a daily basis. There is also a rise in the amount of people experiencing the severe version – Panic Disorder.
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Moderate anxiety is required to prime our body to face the danger and overcome the challenging situation but excessive anxiety is harmful. When your body fails to switch off the body response mechanism even after the threat is over and gone, your anxiety persists and you feel the normal activities as challenging.
Studies suggest that Panic Disorder, an extreme reaction not necessarily triggered by a phobia, is on the rise. Some sufferers control the condition with drugs, but for others there is another solution – Cognitive Behavioral Therapy (CBT).
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Juliette (not her real name) fears shopping at peak times. The people around her seem too great in number and consistently make her irritable as she tries not to drop her groceries and escape from the store. After her first Panic Attack she stopped shopping at peak hours, and waits until late at night to avoid peak shopping hours. She never knows when and where it will hit her next.
1 in 75 adult Americans is a sufferer of Panic Disorder at one point or another in their lives. There are no firm figures for the number of children who are sufferers, but it would be logical to assume as the condition is on the rise in adults it may also be on the rise in children. Achieving cure for children with this condition is as possible as for adults.
Some people will treat their Panic Disorder with drugs, and others will use drugs in line with therapy. For some patients, therapy may be all they need, and there are several modalities used to help patients overcome Panic Disorder. There are two main therapies used today.
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If you suffer from bouts of anxiety, then you may find relief with massage chair therapy. Anxiety can arise from various causes. Whatever the events driving your anxiety, your body responds to it in known ways. For instance, you may feel chest pain, palpitations, shortness of breath or even sweating. Your body has been programmed biologically to react and respond in certain ways. One effective relief of anxiety is massage chair therapy.
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Understanding anxiety and what causes it can help you on the road to dealing more effectively with your own or someone elses anxiety. We all at some stages in our lives come under some kind of stress that causes an adverse reaction and affects the way we deal with the situation.
Did you ever wonder why you have trouble meeting new people or feel uncomfortable during a social event? Thousands of people suffer from the same problem, and most of them are not aware that they have a form of social anxiety disorder which can be treated. There is a fine line that draws the difference between social anxiety disorder and general anxiety disorders. A person has social anxiety disorder when they feel intensely fearful about certain social situations and when they are extremely worried about making a mistake in front of other people.
