Depression

Brainwave Biofeedback Explanation

Depression /

Biofeedback is a compound word using the words ‘bio’ and ‘feedback’, bio means bodily function while feedback is referring to a measurement. Body functions are measured in part by the patient’s own awareness of these functions and then the development of a conscious control over them. Take for example, high blood pressure, its symptoms are most likely brought about by stressful situations, yet under certain circumstances it can be treated with conscious control.

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Autogenic Relaxation Techniques Explanation

Depression /

If there are any people today who do not encounter stress of some kind they are rare indeed. The pressures of jobs and personal issues can become overbearing. A German psychiatrist Johannes Schultz developed a relaxation technique called Autogenic Training which has been adapted by a large number of people undergoing worldly problems. To be successful in any stress reducing program one must be dedicated to following through on a regular basis and not do what is required only when feeling like it.

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Autogenic Training Exercises Explanation

Depression /

Today we live in a stress-filled world where lifestyles often over-rule good sense. Careers, the economy, and difficulties with relationships that often seem overwhelming can impair one’s health before one realizes the toll it’s taking. Many are now taking up a technique called Autogenic Training which was invented by Johannes Schultz, a German psychiatrist, in order to help people overcome the symptoms associated with prolonged tension. However, just as when it was invented, this form of relaxation requires a certain element of dedication in order to achieve the desired results.

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Anxiety Disorders In Children Versus Extra Curricular Activities..

Depression /

It is only natural that parents want to prepare their children for adulthood and want them to be successful in whatever profession they choose – but recognizing the fine line, between the anxiety symptoms children display and the stress caused by the extra-curricular activities many parents are prescribing for them, is almost impossible. In the early years some parents push their children to the limit by over-scheduling extra-curricular activities. Starting in early childhood and continuing on into their teens until they graduate, what these parents may not be realizing is, that in the early years, by not giving children the opportunity to play pretend and enjoy the company of other kids and the time to entertain themselves on their own, this over-emphasis on the future could be causing severe anxiety disorders.

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Alcohol Rehab Programs

Depression /

Before joining into any alcohol rehab program, you must look for certain aspects that the alcohol rehab should have. If someone in your family is addicted to alcohol and you are looking for a good alcohol rehab, then from the beginning itself, make sure you know what you should expect from a good alcohol rehab. Different alcohol rehabs will have different kind of treatments and rules and hence you cannot generalize the format of alcohol rehab by visiting just one or two alcohol rehabs.

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The Important Distinction Between Your Therapist And A Friend

Depression /

It isn’t unusual for clients to develop close associations with their psychotherapists. From the beginning, clients and their psychotherapists are seated close together inside a room reviewing personal and sensitive topics every week. Not only this, but the relationship and trust developed between a counselor and client is thought to be one of the most critical determinants of highly effective psychotherapy. Should this imply a therapist and client should think about one another as friends? While some individuals may certainly think so, most psychotherapists will firmly disagree.

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Feeling Depressed? Consider A Test From Your Doctor

Depression /

Can people be tested for depression? The simple answer is, not yet. There are tests that can be done on the different symptoms of depression that a person exhibits, but not a test that will say whether you are depressed or not. Blood tests can be performed to check hormone levels, as well as other aspects that may cause the same symptoms as depression. Currently there is research going on that will hopefully lead to a comprehensive depression test in the near future.

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