Cellulite – sometimes known as the curse of womanhood. What is it from and what can we do about it? The simple answer to the the first question is that it comes from how the body processes fats. Fats, which are present in every body, get trapped in fibers beneath the surface of the skin. Why is it that women have this and men do not? There are obvious hormonal differences between men and women, and that results in differences in how their bodies process fats.
Since cellulite tends to form mostly on the lower body and is usually more obvious on overweight women, many people assume that cellulite development is a result of being overweight. That is not really true, because everybody has a certain amount of fat within their body, and even thin women develop cellulite. The key element is how an individual body actually processes whatever fat is there. Being overweight gives the body more fat cells to trap and form cellulite, but that will only make cellulite worse on a woman whose body tends to develop cellulite in the first place.
Most people do not want to get involved with what causes cellulite, they just want to know how they can get rid of it. As I noted before, each body processes fats differently and will therefore be more or less likely to produce unpleasant cellulite. This means that there is no single or simple solution for everyone to use. What works for you may not work for me, and the reverse is true as well. What we all need to do is to experiment and find out what works for us.
To start, everyone should realize that there are things that you can do to provide the best possible environment for your body to fight the development of cellulite. As a first step, you need to review your eating (and drinking) patterns and make sure that your diet includes plenty of fresh vegetables and fruits. To minimize the amount of fats in your body, you should also cut down on red meats and watch your intake of dairy products. With drink, you need to drink lots of water daily, and strictly limit your intake of coffee and alcohol. It may not sound like fun, but cellulite thighs are not fun, either.
After diet modification, the next step that all women should take to stop cellulite is implementation of a good exercise program. Since cellulite is more common on the lower parts of the body, your exercise program should emphasize those areas. There are a number of exercise programs specifically developed for helping to reduce cellulite. If diet and exercise solve the problem, that is great.
There are some women who are more susceptible to cellulite, and others who are less susceptible. As a result, some will find that diet and exercise will control their cellulite to the point of not needing anything else. I was not one of those lucky women. Diet and exercise helped me, but I was still left with more cellulite than I was comfortable with. I then realized that no one cellulite treatment would work for everyone, simply because our individual bodies all process fats differently. I then scoured the Internet for cellulite treatment products and found Cellulean, which is a cellulite cream that is just rubbed into the skin in areas with cellulite. It actually tightened up my skin in those areas, and significantly reduced the appearance of my cellulite.
Is it possible to stop cellulite completely? For some women, the answer is yes, but unfortunately for most the answer is no. You can do your best to stop cellulite by improving your diet and sticking to a good exercise program. If that does not control the cellulite, then you should proceed to search for and try a cellulite treatment product on the Internet. As noted before, Cellulean cream was successful for me, and I was able to try it first because they offer a free trial sample. I found that offer irresistible, and it turned out to be a good move.
The laser beam can be produced very specifically, to heat and break down fat tissue, without damaging other body tissue. Www.celluleancellulitegelreviews.com Without exercise, you would have to eat 500 to 1,000 fewer calories a day to lose the same number of pounds in a week. It is not really the best way to cure cellulite because blood does not run well in the areas where cellulite exists.