Too much consumption of fatty foods can result to obesity. Being obese can lead to other serious health issues that are very risky. Nevertheless, our body still requires the dietary fat that is why we still need to consume just the right amount of fats. The dietary fats play an important role in proper function of bodily function like heart rate, blood clotting and blood pressure.
The right amount of fats is beneficial to our body yet too much consumption can lead to health problems. That is why it is recommended to take low-fat diet so that only the needed amount of fat is absorbed by the body. Otherwise, if you will consume too
much fat you will suffer some common illnesses.
Obviously, when a person is obese and love to eat fatty foods there is a great
possibility to suffer heart disease. Excessive intake of fats can increase the cholesterol level and eventually increase the blood pressure. This is the reason why heart disease occurs and the fats concentrated in the heart can make it to fail.
Likewise, most people who have diabetes II are overweight. This is because being overweight the body resists to insulin thus diabetes II occur. In addition, there is also a great risk to develop gout and osteoarthritis. Noticeably, obese people develop
osteoarthritis in the hands and hips. Too much fat ion the body is harmful to the joints and can form to gout. These two health issues cause discomfort and pain in the joints when moving.
Being overweight is also related to the risk of acquiring different types of cancer. Some of the cancer types that commonly occur in obese people include breast, colon, endometrial and kidney cancer. Likewise, the gall bladder can also be damaged when
there is an increase secretion of cholesterol from the liver.
Other illnesses caused by too much consumption of fats and obesity include fatty liver disease and sleep apnea. Many obese people experience fatty liver disease in which the liver tissue is damaged by the fats deposits. When left unattended the fats might severely damage the liver. Moreover, sleep apnea is very common to obese people. The condition is manifested by stopping of breath while sleep. This would result to waking up frequently and eventually would make a person feel sleepy at daytime. Fatigue is also possible when a person is not able to sleep well in the night.
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