Face Wrinkles Can Be Prevented

Wrinkles generally occur due to stress, age and dry skin. The causes of face wrinkles are habitual facial expressions, bad ecology, gravity, aging, smoking, unhealthy diet, poor hydration, collagen decrease, estrogen levels, over-exposure to sunlight etc. Wrinkles on face can be removed by lifting. You can also use anti-aging creams which give positive results. Surgery and high quality anti-aging creams are costly. Side effects are there for injections of beauty like botox. The best way to follow is natural methods which do not have risks involved.

Water is the best option to keep your skin hydrated the whole day. You should remember to take only filtered or distilled water to avoid chemicals from reaching your body. Diet is equally important. Intake of raw organic vegetables greatly helps. Minerals and anti-oxidants are present in raw vegetables which give them the quality to fight free radicals. Of course these vegetables are best weapons in your uphill battle to save your skin from wrinkling.

Following a strict physical exercise regimen is another effective method of keeping face wrinkles away. Exercising regularly will go a long way in preventing wrinkles. Cardio vascular exercises like swimming, kickboxing, running etc would keep your skin healthy. The greatest advantage of workouts is that there would be profuse sweating which opens the pores of your skin. Keeping your lungs and heart healthy, results in the good health of your skin also. Through all these exercises, the skin gets oxygen which in turn maintains its appearance.

There are many facial exercises also which you can do easily. Standing in front of a mirror, you should stretch your mouth as much as you can while keeping it shut. For two seconds you can remain like this and then pucker your face so that your lips almost touch the nose. The first position should be repeated again after two seconds. We should make a wondering face in the next second, pulling your lips forward and a bit downward to the possible extent. After staying like this for two seconds, it will be good to repeat everything from the beginning. Twenty such repetitions of the cycle can be done but remember to breath in and out every two seconds while doing these exercises.

There are some oils also which suit the skin very much. Using them on a daily basis is good. Face wrinkles can be prevented using Geranium, Lavender, and Helichysum. Keeping your face well moisturized is the key to avoid face wrinkles.

Life Cell Skin has been in the field of anti wrinkle cream for a long time and maintains a website about wrinkle cream where you can get answers to the rest of your questions.