Acne is usually due to hormones increase, increase of sebum, fat in the body and acne germs on your skin.
If you are not suffering of severe acne, it can be easily treat at home using natural home made remedies.
– Vitamin treatment. One of the safest home remediess for acne is treatment thru vitamins such as niacin, vitamin A, and Vitamin E. For good results, the patient is advised to take at least 100 milligrams ( mg ) of niacin, 50,000 world units of vitamin A three times a day and 400 mg of vitamin E once daily for one month.
– Zinc treatments are also very effective. They are available in tablet and capsule forms and available at any good pharmacy.
– Orange peel remedy. Except for being a good source of vitamin C, orange using its peel has become a preferred home remedy for handling acne. After battering the peel with water on a piece of stone, youcan apply the mixture on to the areas touched by acne.
– The lemon juice is another great natural cure for acne. Just extract the juice from one lemon and use it on the blemishs several times per day. You will be surprised how quick your zits will vanish.
– Garlic treatment. In contrast to what some may think, the use of garlic is undoubtedly one of the best paths to treat acne. By rubbing raw garlic on the areas affected many times each day, you can do a more clear and spotless skin. And by eating at least 3 seeds of raw garlic daily for a month, you can purify your blood stream and clean it to keep acne-causing germs out.
– Coriander is a great acne remedy as well and it works the same way as lemon juice. Just make a coriander juice and apply it on your pimples.
– Fenugreek paste. Take fenugreek leaves, make a past and use it as a face mask during the night.
– Cucumber works very well too and some are pronouncing it is the best natural acne treatment available. Just take some cucumber slices and apply them on your eyes, neck and face for about a half hour.
– Fruit based diet. Try to eat as many fruits and plant as feasible and stay away from fat foods.
Other home made natural acne treatments are available and you’ll find much additional info by clicking the links below.
Find more on Chris Gibson’s acne free in 3 days and acne no more.
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